rss http://www.nevilleandentwistle.com/rss.html en NandE 2006 120 New Shop Now Open http://www.nevilleandentwistle.com/new-shop-now-open.html Neville and Entwistle personal training new online shop is now open. Click on the "SHOP" tab to the right of the screen to access the online shop, stocking all the fitness equipment you will ever need.

]]> Wed, 04 Jan 2012 13:47:30 +0000 http://www.nevilleandentwistle.com/new-shop-now-open.html steve Three Steps To Success http://www.nevilleandentwistle.com/three-steps-to-success.html Many new clients tell me of previously failed diets and fitness regimes. They blame failure on external factors or myths and gossip they have heard surrounding human physiology. They tell me they want to successfully lose weight, become better athletes or change there body shape for the better.

]]> Tue, 13 Sep 2011 13:52:11 +0100 http://www.nevilleandentwistle.com/three-steps-to-success.html steve How To Choose The Right Personal Trainer http://www.nevilleandentwistle.com/how-to-choose-the-right-personal-trainer.html Working with a personal trainer can help you reach your fitness goals faster.  Whether you’re approaching fitness as a beginner or you have a personal fitness program that you’d like to take to the next level, working with the right personal trainer can make all the difference in

]]> Sun, 19 Jun 2011 13:32:59 +0100 http://www.nevilleandentwistle.com/how-to-choose-the-right-personal-trainer.html steve 2011 Biggest Exercise Myths http://www.nevilleandentwistle.com/2011-biggest-exercise-myths.html One problem are trainers face surrounds common exercise myths that may harm your exercise goals! This article sheds light on the most common exercise myths in 2011.

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]]> Tue, 04 Jan 2011 12:45:50 +0000 http://www.nevilleandentwistle.com/2011-biggest-exercise-myths.html steve Fundraising for Pakistan http://www.nevilleandentwistle.com/fundraising-for-pakistan.html Neville and Entwistle personal training was happy to support Islamic Relief last night in its fundraising for Pakistan.

We attended a successful event in Camden and donated a gift voucher to their auction. We are thrilled to support such a great organisation in their efforts to raise money for those suf

]]> Sun, 05 Sep 2010 15:21:46 +0100 http://www.nevilleandentwistle.com/fundraising-for-pakistan.html steve 5 Dieting Myths Explained! http://www.nevilleandentwistle.com/5-dieting-myths-explained.html This latest article looks at some diet myths and hopefully clear up some confusion that you may have.  The following list is 5 myths and reasons why they are not always true:

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]]> Sun, 22 Aug 2010 14:36:29 +0100 http://www.nevilleandentwistle.com/5-dieting-myths-explained.html steve Summer Is Here.... http://www.nevilleandentwistle.com/summer-is-here.html Everyone at Neville and Entwistle is enjoying the weather! We just wanted to let you know that we are open to having sessions in your garden, local park or any open space.

]]> Fri, 25 Jun 2010 14:01:51 +0100 http://www.nevilleandentwistle.com/summer-is-here.html steve 10 Ways To Be More Productive Working From Home http://www.nevilleandentwistle.com/10-simple-ways-to-be-more-productive-working-from-home.html Neville and Entwistle's home personal training service, is ideal for busy families, people with little or no time to get to the gym or work from home. Below lists 10 simple ways to be more productive when working from home and suggest ways to stucture exercise into your daily routine.

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]]> Tue, 25 May 2010 11:40:27 +0100 http://www.nevilleandentwistle.com/10-simple-ways-to-be-more-productive-working-from-home.html steve The Truth About Carbohydrates http://www.nevilleandentwistle.com/the-truth-about-carbohydrates.html Many of our trainers (including myself) when discussing nutrition with their clients, advise them to consume fewer calories than they plan to expend. For many, this simple rule is enough to promote healthy weight loss.

]]> Tue, 06 Apr 2010 12:32:35 +0100 http://www.nevilleandentwistle.com/the-truth-about-carbohydrates.html Marc Losing Weight In The New Year http://www.nevilleandentwistle.com/losing-weight-in-the-new-year.html Most people experience weight gain through-out the festive season, and in turn make it their top priority to get back in shape for the New Year.

]]> Tue, 06 Apr 2010 12:29:39 +0100 http://www.nevilleandentwistle.com/losing-weight-in-the-new-year.html Marc Drink your way to Weight Loss! http://www.nevilleandentwistle.com/drink-your-way-to-weight-loss.html A common goal of Neville and Entwistle’s clients is weight loss through body fat reduction.

]]> Tue, 06 Apr 2010 12:26:12 +0100 http://www.nevilleandentwistle.com/drink-your-way-to-weight-loss.html Marc The Importance of Resistance Training for Weight Loss http://www.nevilleandentwistle.com/the-importance-of-resistance-training-for-weight-loss.html When considering starting a weight loss programme it is essential to address both dietary modification and exercise prescription. From that, failure to identify correct exercise mode (type of exercise to perform) could be a critical factor in success rate.

]]> Tue, 06 Apr 2010 12:24:28 +0100 http://www.nevilleandentwistle.com/the-importance-of-resistance-training-for-weight-loss.html Marc Free “Taster” Personal Training Session http://www.nevilleandentwistle.com/free-taster-personal-training-session.html Neville and Entwistle are currently offering free 1 hour,  personal training taster sessions to give an insight into how a Neville and Entwistle personal trainer can benefit you.

]]> Tue, 06 Apr 2010 12:19:10 +0100 http://www.nevilleandentwistle.com/free-taster-personal-training-session.html Marc Pilates - Common Q&A http://www.nevilleandentwistle.com/pilates-common-qa.html If you are considering taking up mat pilates in the home, here are some of the most common questions from clients about this pilates method.

Why this form of pilates?
Over the years pilates has taken many different shapes and forms, some styles have taken on a therapeutic approach and taught slow

]]> Tue, 06 Apr 2010 12:17:11 +0100 http://www.nevilleandentwistle.com/pilates-common-qa.html Marc Detox - A simple home Detox http://www.nevilleandentwistle.com/detox-a-simple-home-detox.html Many features of a detox diet translate easily into everyday life, bringing long term gain for very little pain! If you are prepared to make a few changes to your lifestyle, why not start sooner rather than later? Even try before starting a new exercise regime, your body and mind will thank you for it!

Lo

]]> Fri, 19 Feb 2010 09:38:38 +0000 http://www.nevilleandentwistle.com/detox-a-simple-home-detox.html Default admin account Omega 3 Supplementation http://www.nevilleandentwistle.com/omega-3-supplementation.html I often get asked which is the number one food supplement by my clients. I tell them fish oils regardless of there goals, whether is be weight loss or muscle gain.

]]> Thu, 18 Feb 2010 19:09:22 +0000 http://www.nevilleandentwistle.com/omega-3-supplementation.html Default admin account Top Tip’s for Weight Management http://www.nevilleandentwistle.com/top-tips-for-weight-management.html The term calorie is just a word we use to describe an amount of fuel or energy. You need a certain amount of body fuel to get you through the day and night (called your basic metabolic rate).

]]> Thu, 18 Feb 2010 18:56:05 +0000 http://www.nevilleandentwistle.com/top-tips-for-weight-management.html Default admin account