• Welcome to Neville & Entwistle

    Welcome

    Welcome to Neville & Entwistle personal training. Neville & Entwistle is committed to providing an innovative, bespoke home personal training service for everyone. We can help you train for the marathon you have always aspired to run, slim down to fit into that perfect LBD for that special event or help you to feel like you are regaining your youth!

    Neville & Enwistle

     

     

     

     

  • Testimonial from Michael & Monique

    Testimonial 1

    "Monique and I really enjoy training with Steve to achieve a good level of fitness. The mixture of Pilates and light weight resistance training is excellent, and the result over the last few weeks have been noticed by our friend and we both feel very much better.
    On a personel note we will like to said how much we appreciate Steve's involment with us, as we are both in our 60's."

    Michael & Monique, Kensington

  • Testimonial from Philip Walker

    Testimonial 2

    "I am a city professional who, as he approached his late forties, wanted to get into shape. In particular, I have worked with Steve on posture, abs, and overall muscle tone whilst studiously avoiding the development of conspicuous “burley” muscles and tattoos! Steve is a serious athlete rather than gym poser. He is an excellent trainer who has a gentle yet focused manner. He will remain my trainer for years to come."

    Philip Walker, Earls Court

  • Testimonial from Myrren

    Testimonial 3

    "In just over 4 months I have lost nearly a stone in weight (approx 6 kg) and my body shape has changed dramatically. I have lost 3.5 inches round my waist and 3 inches around my hips and bum and I have generally toned up all over. Extremely happy with the results and more determined to keep going with it."

    Myrren, Limehouse

Neville and Entwistle are currently offering free 1 hour,  personal training taster sessions to give an insight into how a Neville and Entwistle personal trainer can benefit you.

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Pilates - Common Q&A

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26-Jun-09 12:18

If you are considering taking up mat pilates in the home, here are some of the most common questions from clients about this pilates method.

Why this form of pilates?
Over the years pilates has taken many different shapes and forms, some styles have taken on a therapeutic approach and taught slower and controlled. Others are more dynamic focusing on rhythm of movement.

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Six Pack in Six Weeks

The six pack is seen as the “Holy Grail” in the quest for the perfect modern day body. Many people, books, claim to have the “secret” of creating the perfect flat, toned stomach and the exercises they prescribe are usually safe and effective. However, they all seem to forget the basics without that we will seriously damage your pursuit for the perfect six pack.

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