Home Personal Training

There are many benefits to having an in home trainer, one of them is the convenience. Think about it, no driving to and from the gym or studio, which also means no driving in traffic. No getting in your car sweaty, smelly, and dirty, in fact you can run right up stairs and take a shower in your own bathroom. That's right, no more grimy locker room showers!

Having a personal trainer come to your home also gives you the convenience of time. The drive to and from the gym can take 10, 20, 30, sometimes 60 minutes out of your day. Those are precious minutes that can be put to good use at home or other commitments. In home trainers are also great for people who like privacy and/or anonymity. There are those among us who at times prefer not to be in the eye of the public and there are others who would just like to keep their training and exercise regiment private.

The type of equipment you need in your home depends on the type of workout you plan on doing. There are some training regiments that need very little in the way of equipment and your trainer can even bring various items with them. Communal gyms are now more common place in London flats and are great if you are looking for a workout using machines, or maybe you have a room in your house dedicated strictly to exercise.

Home Personal Training

1 Session - £45

• One off session

10 Sessions - £400 (£40 p/hour)

• Includes basic initial consultation free (+£50 for comprehensive initial consultation)
• No expiry date/flexible
• Food diary/diet plan

Monthly Package - £420 (£35 p/hour)

• Include three one hour sessions per week
• Includes basic initial consultation free (+£50 for comprehensive initial consultation)
• To be used within 30 days (12 sessions)
• Food diary/diet plan

Pair/Couples Personal Training

1 Session - £50 (£25 each p/hour)

• One off session

10 Sessions - £450 (£22.50 each p/hour)

• Includes basic initial consultation each for free (+£50 each for comprehensive initial consultation)
• No expiry date/flexible
• Food diary/diet plan for each