About Us
Our service can be tailored to the lifestyle of the busy London executive, cutting out travel time to the gym, by meeting you in your desired location, your home, local park or communal gym within your apartment complex. We are also passionate about helping those who seek expertise and are unconfident and intimidated about joining their local health club. We have a range of clients of all ages, ethnicities and abilities.
Our services are open to all.
Our committed approach includes in-depth analysis of physical fitness by health screening and assessment. We can calculate your cholesterol, blood glucose, blood pressure and body fat and prescribe exercise routines and diets to improve your results. We will ask you to complete food diaries and can create diets to suit your tastes that will eventually result in weight loss. Our aim is to increase fitness, muscle tone and ultimately give you a reduced risk of physical disease.
We are with you every step of the way on your programme. Your diets will be continually monitored and changed to provide healthier alternatives, we will provide you with exercise routines to do between sessions and you can expect to receive many encouraging messages!
Our support doesn't end when your session finishes.
All our trainers are Sport Science Bsc (Hons) degree qualified and have obtained American College of Sports Medicine (ACSM) certification, long considered to be the gold standard in sports medicine, exercise science, and health and fitness. This enables Neville & Entwistle to deliver a premium service to its clients.
Six Pack in Six Weeks
The six pack is seen as the “Holy Grail” in the quest for the perfect modern day body. Many people, books, claim to have the “secret” of creating the perfect flat, toned stomach and the exercises they prescribe are usually safe and effective. However, they all seem to forget the basics without that we will seriously damage your pursuit for the perfect six pack.
